Silver Packages


12 & 24 week training packages
Cost: R550.00


1st Consultation
Duration: 1hr -1hr-15mins     

                                                                            
Details:
A nutritional questionnaire will be e-mailed by Cara Humphrey before the first consultation. Please complete this questionnaire before your first consultation.

Provided:
Sports specific eating plan based on current client training & goals.          

Included:
Supplement advice
Sports nutrition information fact sheets
E-mail and telephone support as necessary

(Allow 2-3 working days from your 1st consultation for your eating plan to be completed)      


Details:
A nutritional questionnaire will be e-mailed by Cara Humphrey before the first consultationPlease complete this questionnaire before your first consultation.

Provided:
Sports specific eating plan based on current client training & goals.           
Included:
Supplement advice
Sports nutrition information fact sheets
E-mail and telephone support as necessary
(Allow 2-3 working days from your 1st consultation for your eating plan to be completed)